AT THE CYCLING ROOM
Clip In. Let Go. Ride.
Clip in. Dig deep. Ride. Experience a high intensity, outdoor inspired cycling journey designed to push your endurance, build true strength, and make you sweat.
-THE CYCLING ROOM AT TYB
THE VELOCITY RIDE AT THE CYCLING ROOM
Clip in. Dig deep. Ride. Experience a high intensity, outdoor inspired cycling journey designed to push your endurance, build true strength, and make you sweat.
THE VELOCITY RIDE
Welcome to an immersive indoor cycling experience that brings the challenging elements of the open road right into the studio. This specific class focuses heavily on deep endurance, raw strength, intense intervals, and essential recovery. We keep the traditional outdoor cycling experience alive while delivering a high intensity, full body burn that pushes your limits and remains perfectly low impact on your joints.
RISE & RIDE
SPEED & POWER CYCLE
Welcome to a high energy cycling class engineered specifically to build speed, power, and deep cardiovascular endurance. Expect a dynamic mix of explosive sprints, powerful heavy climbs, rolling terrain, and essential recovery intervals. In this data driven class, you will work closely with your RPM, resistance, and wattage targets to truly challenge your physical limits while significantly improving your leg strength. You will step off the bike feeling stronger, faster, deeply energized, and fully accomplished.
The Vibe & Music
Music is the driving force of our room. Lose yourself in a carefully curated mix of incredible, pedal spinning music designed to keep you motivated through every heavy climb and fast sprint. You will ride the terrain, build serious cardiovascular endurance, and leave the room feeling undeniably stronger than when you first walked in.
New to Cycling or Spin? We've Got You
From the moment you walk through our doors, our team is here to support you. Here is how to prepare for your first ride.
1
Arrive 15 Min Early
Come in a little early so our front desk team can help you get your shoes and set up your bike perfectly for your height and comfort.
2
Gear
Up
Wear breathable, comfortable athletic wear and bring a water bottle. We will provide a fresh towel. If you have spin cycling shoes, feel free to bring them with you. We also have them available for you to use as a first come first serve basis.
3
Ride and have fun
The room is dark so you can focus purely on yourself. Follow the instructor the best you can or feel free to pedal at your own pace. Just enjoy the ride.
RIDE WITH THE TYB SQUAD
At The Cycling Room, we believe in ultimate balance. Complement your grounding yoga and Pilates flows with the raw, heart pumping energy of the Velocity Ride. It is a space where traditional cycling meets deep community connection. There is no judgment and no egos. We are just a room full of people riding together, tackling high intensity intervals, and growing stronger side by side. After class, do not forget to grab a healthy smoothie at our cafe to refuel.
YOUR BIKE IS WAITING
Ready to experience the ultimate rush of endorphins? Book your bike, step out of your comfort zone, and join us under the lights.